Friday, 29 June 2012

New List of Postal Guide - By KAIRALI BOOKS SYNDICATE

KAIRALI BOOKS SYNDICATE, NEW DELHI Books for Postmaster Grade I in PO’s  1. V.K.Balan’s Master Guide for DC Exam for the Post of  Postmaster Grade I in Po’s 2011-12 ed                    ...

Select Edit All Records In SQL Server 2008

Select Edit All Records In SQL Server 2008 In SQL Server 2008, the default numbers of rows for selecting and editing records are 1000 and 200 respectively. Sometimes if the records are greater than 200 and you want to edit some...

5 Quick Tips to Longer Battery Life

5 Quick Tips to Longer Battery Life  Quick tips to handle battery problems in your smart phones. If you own a mobile phone then you’ve probably been in a situation where your mobile phone dies from a lack of battery charge. This can be rather frustrating - especially if you are in a place where you are unable to charge your battery. There are some measures you can take when...

DB Analyser dated 28.06.2012 and CC bridge Version 28.06.2012

DB Analyser dated 28.06.2012 and CC bridge Version 28.06.2012 Revised exe for DB analyser and CC Bridge Version is available for download at =========>>>>>> http://tamilnadupost.nic.in/sdc/index.h...

Symptoms and signs of heart attack?

Symptoms and signs of heart attack may include the following: Chest pain or discomfort that is crushing, like a heavy weight; or squeezing, like a tight band around the chest; or an ache in the centre of the chest. The pain may radiate to the neck, jaw, shoulders, arms (especially the left arm), back, abdomen, face or teeth. The pain is persistent (longer than 15 minutes), and does not ease...

Beetroot Juice 'Boosts Breathing Power' Claim Scientists

Beetroot juice can improve your puff, potentially benefiting swimmers, singers, and mountaineers, research has shown. In tests, drinking a single shot of the red juice allowed trained divers to...

Slouching is bad for your back.........

Slouching is bad for your back. But sitting up too straight and still for long periods can also be a strain on the back. If you sit a lot, try this a few times a day: Lean back in your chair with your feet on the floor and a slight curve in your back. Even better: Try standing for part of the day, while on the phone or while reading work materia...