5 Quick Tips to Longer Battery Life

5 Quick Tips to Longer Battery Life

 Quick tips to handle battery problems in your smart phones.

If you own a mobile phone then you’ve probably been in a situation where your mobile phone dies from a lack of battery charge. This can be rather frustrating - especially if you are in a place where you are unable to charge your battery. There are some measures you can take when using your mobile device that can help preserve your battery power.

1) Avoid Keeping the phone in Vibration Mode:

The method of notification for phone calls can use a significant amount of battery power. This is mainly true for when you set your mobile phone to vibrate. Vibrating will use more power than just having the phone ring. An even larger battery drain is when your phone is set to both vibrate and ring. If you are using this setting, go for the ring-only option as it will use less battery power.

2) Avoid enabling multiple apps in the background:

Another serious battery drain is when you are using multiple apps at one time. Maybe times even though you are not using a particular app, you didn’t close it when you finished. Therefore, it is running in the background sucking power from your battery. 

3) Disable Push to Notification Apps:

Many apps issue what are known as push notifications. These messages instantly tell you if you have new messages, tweets, etc. While they might be helpful, they do use a significant amount of your battery’s power. See if you wait and just check your information manually. If so, then turning off push notifications would be a good move towards your goal of battery preservation.

4) Don't Let the Battery Die - Charge Frequently:

In order to make your battery last longer, do not allow it to die between charging. It is best to charge your phone more frequently. By charging it more often for shorter time frames, you are actually increasing the life of the lithium-ion battery used in the phone. Always charge your phone before it dies. 

5) Use of Black Background:

It is recommended that using a black screen on AMOLED screens consumes less battery charge. Using a black theme is highly recommended in that case. Set a black background in the browser settings as well.

 

via-sa tirur 

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DB Analyser dated 28.06.2012 and CC bridge Version 28.06.2012

DB Analyser dated 28.06.2012 and CC bridge Version 28.06.2012

Revised exe for DB analyser and CC Bridge Version

 is available for download at =========>>>>>>

http://tamilnadupost.nic.in/sdc/index.htm

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Symptoms and signs of heart attack?

Symptoms and signs of heart attack may include the following:
Chest pain or discomfort that is crushing, like a heavy weight; or squeezing, like a tight band around the chest; or an ache in the centre of the chest. The pain may radiate to the neck, jaw, shoulders, arms (especially the left arm), back, abdomen, face or teeth. The pain is persistent (longer than 15 minutes), and does not ease with rest. The pain is sometimes mistaken for indigestion. Note that in some cases, heart attacks are painless.
Profuse sweating
Difficulty breathing
Feeling dizzy or light-headed
Nausea
Pale, clammy skin
The pulse may be fast or irregular.
The person may suddenly collapse and lose consciousness
First aid for heart attack!!!!!!!!!!!!
Encourage the person to sit still, with knees bent to ease strain on the heart.
Talk to him calmly and reassuringly, and loosen any tight clothing.
Monitor any changes in condition.
The person should take one aspirin with water (Unless he is allergic to or unable to take aspirin). Aspirin helps to prevent blood clotting.

SHARE it frnds,U can save someones life...

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Beetroot Juice 'Boosts Breathing Power' Claim Scientists

Beetroot juice can improve your puff, potentially benefiting swimmers, singers, and mountaineers, research has shown.
In tests, drinking a single shot of the red juice allowed trained divers to hold their breath 11% longer.
Beetroot is known to boost levels of nitric oxide in the body, causing muscles to work more efficiently and demand less oxygen.
Previous research has shown that beetroot juice increases physical stamina.

Find out how beetroot helps boost sports performance

Concentrated beetroot shots are already used by top-level British athletes, including marathon runner Helen Decker and butterfly swimming champion Ian Hulme.
The new research was conducted by Swedish scientists on 12 healthy volunteers who were trained in breath-hold diving.
In the tests, the nine men and three women were either given a 70 millilitre shot of beetroot juice or an inactive placebo drink.
They were then asked to hold their breath after having a clip placed on their nose.
After drinking the beetroot, the volunteers were able to hold their breath for an average four minutes and 38 seconds. They managed four minutes 10 seconds after drinking the placebo - a difference of more than 11%.

SEE ALSO:

• Beetroot Could Protect Men From 'Bad Fats' In Burgers
• Could Beetroot Juice Lower Blood Pressure?
• Are Superfoods As Healthy As You Think?

The results appear in the journal Respiratory Physiology & Neurobiology.
Dr Harald Engan, who led the experiment, said: "Apparently by enabling the body to reduce oxygen consumption, drinking concentrated beetroot juice has delivered significant extension of breath holding time.
"We are currently experimenting on if this may also be able to help climbers at high altitude and hope to report on the results soon."
Beetroot juice could also help opera singers and woodwind and brass instrument players, who often need to hold their breath for long periods, the researchers believe

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Slouching is bad for your back.........

Slouching is bad for your back. But sitting up too straight and still for long periods can also be a strain on the back. If you sit a lot, try this a few times a day: Lean back in your chair with your feet on the floor and a slight curve in your back. Even better: Try standing for part of the day, while on the phone or while reading work materials

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Renewal of Family Planning Insurance Scheme w.e.f 1st January, 2012

No.N.23011/68/2011-FW (Ply) 
Government of India 
Ministry of Health and Family Welfare 
Family, Welfare Policy Section

Nirman Bhawan, New Delhi 
Dated 27th December, 2011

Subject : Renewal of Family Planning Insurance Scheme w.e.f 1^st January, 2012-reg

The Family Planning Insurance Scheme (FPIS) was adopted as a National Policy complying with the directions of Hon’ble Supreme court to extend benefits to the acceptors of sterilization and was implemented form 29^th November, 2005. This insurance policy was being serviced by ICICI Lombard General Insurance Company from 1.1.2011 to 31.12.2011 and has again been renewed with the ICICI Lombard General Insurance Company for a period from 01^stJanuary, 2012 to 31^st December 2012. The coverage under the renewed Policy is as under:

Section		Coverage	Limits
I	IA	Death following Sterilization (inclusive of death during process of sterilization operation) in hospital or within 7 days from the date of discharge from the hospital	Rs. 2 lakhs
	IB	Death following Sterilization within 8 – 30 days from the date of discharge from the hospital.	Rs. 50,000/-
	IC	Failure of Sterilisation	Rs. 30,000/-
	ID	Cost of treatment in hospital and upto 60 days arising out of Complication following sterilization operation (inclusive of complication during process of sterilization operation) from the date of discharge.	Actual not exceeding Rs. 25,000/-.
II		Indemnity Insurance per Doctor/facility but not more than 4 cases in a year.	Upto Rs. 2 Lakh per claim

Total liability of the Insurance Company shall not exceed Rs. 25 crore in a year under Section-I and Rs. 1.00 crore under Section-II.

2. The covered incidences detected in respect of sterilization done w.e.f. 1st January, 2012 shall be filed with State Coordinator of the ICICI Lombard General Insurance Company under renewed Policy- 2012.

3. All claims under the expired Policy – 2011 for covered incidences detected during the period 1st Jan, 2011 to 31st December, 2011 have to be filed with the State Coordinator of the ICICI Lombard General Insurance Company. If not already done, the concerned District Officers may be instructed to file the claims within 90 days of the detection of the incidence under expired Policy-2011. For claims filed under the expired Policy-2011 after 31st March, 2012 and refused by the ICICI Lombard General Insurance Company on this count, the respective CMO /CDMO / CDHMO / DMO / DHO / Joint Director designated for this purpose at the district level shall be held responsible, as there is no provision under Government budget or under the new policy for settlement of such claims. Any court case due to non-filing of claims after 31st March, 2012 would also be the responsibility of the designated district officials.

4. Further, to create awareness for the Scheme, it has also been decided to create awareness through wall painting across the country in all districts and Sub-Division Hospitals. Design as approved by the Ministry, would be got painted by the State in the local language of the state. The funds under IEC in NRHM may be used for this as was done in the preceding year 2011

5. As per directions of Hon’ble Supreme Court, the information regarding number of sterilization done and claims respect of failure, complication and deaths needs to complied on quarterly basis at District and State level. Accordingly, I would request you to kindly instruct the State Nodal Officer for this Scheme to provide above information in the prescribed proforma by 15th of the month for each quarter to this Ministry.

6. Family Planning Insurance Manual-2012 is updated and shall be hosted shortly on the website of this Ministry at mohfw.nic.in under Family Welfare Activities.

7. For proper co-ordination & monitoring of this scheme in your State, a Senior Officer from the Directorate of Family Welfare may be appointed to liaison with Insurer and District officials. The contact details of the State Nodal Officer may be furnished to us at the earliest.

Yours faithfully

(Anuradha Vemuri)

Director

Source: www.mohfw.nic.in

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