A BANANA A DAY KEEPS DOCTOR AWAY !!!!

Instead of eating an apple each day for optimum health, the adage should state that a banana each day keeps the doctor away..

* Bananas are good for your heart and nerves.
* Bananas are good for your kidneys and bones
* Bananas can act as mood enhancers or mild
sedatives
* Bananas are good for your blood
* Bananas are good for kids.
* Bananas are good source of dietary fiber
* They Lower Blood Pressure
* High Nutrient Absorption
* They are also helpful in preventing age-related
macular degeneration and strokes