New List of Postal Guide - By KAIRALI BOOKS SYNDICATE

KAIRALI BOOKS SYNDICATE, NEW DELHI

Books for Postmaster Grade I in PO’s 

1. V.K.Balan’s Master Guide for DC Exam for the Post of 

Postmaster Grade I in Po’s 2011-12 ed                                 Rs. 875/- 


Books for Postal Operations - For Detailed Study 

1. Nabhi’s RTI Act one should know 2011 ed                       Rs. 190/- 

2. Swamy CCS CCA Rule 2012                                              Rs. 300/- 

3. Swamy CCS Conduct Rule 2012                                         Rs. 175/- 

4. Swamy FHB Vol I 2009 ed                                                  Rs 390/- 

5. DOP’s FHB Vol II 1985 ed                                                Rs. 200/- 

6. Upkar’s Computer General Awareness                             Rs. 40/- 

7. Upkar’s Latest General Knowledge 2011                         Rs. 120/- 

8. Postal Manuals Vol II, III, IV, V, VI, Pt.I, II,III, VII, VIII 

PO Guide Pt I, II, IV (Call for Prices) 



Books for LGO (PA/SA) Exam 

1. V.K. Balan’s Master Guide to LGO’s (PA/SA) 2011-12 (Eng) Rs. 325/- 

2. Kairali’s Master Guide to LGO’s in Hindi 2011-12 ed 

(as per new syllabus) Rs. 350/- 
3. Upkar Vastu Nisht ganith (Objective Arithamatic) ( Hindi) Rs. 215/-

4. Upkar quicker objective arithamatic (English) Rs. 199/-

Help Book 
1. Postal Manual Vol V (Diglot)                                             Rs. 300/- 

2. Postal Manual Vol VII (For RMS) (Diglot)                       Rs. 250/- 

3. Post Office Guide Part I (Diglot)                                       Rs. 350/- 

4. Post Office Guide Part II (Diglot)                                      Rs. 300/- 

5. Post Office Guide Part IV (Diglot)                                     Rs. 200/- 

6. Postal Manual Vol VI Pt I, II, III (Eng & Hindi)               Rs. 800/-each 


Books for PS Group ‘B’/Postmaster Group B Exam 

1. V.K.Balan’s Master Guide for P S Group B/PMs 

(Paper I-II) 2011-12 Under print 

2. Postal Manual Vol II, III, IV, VII, VIII & Post Office Guide 

Part I, Pt II, Pt III (Call for Prices) Hindi/English ed 1985ed 

3. Hand Book for Material Management By S. Gopala Krishnan Rs. 295/- 

4. PO Small Savings Schemes Vol I,II, III By Kawaljeet Singh (ADG) Rs . 620/- 

5. Hand Book PO SSS 2011ed By Kawaljeet Singh Rs. 120/- 

6. Swamy Manual on Office Procedure 2012 Under Print 

7. Swamy Manual on Establishment & Administration 2012ed Rs. 925/- 

8. Upkar’s Ever latest General Knowledge                          Rs. 120/- 

9. Bahari’s Manual on office procedure 2008                       Rs .250/- 


Books for Paper II 

1. Swamy CCS Conduct Rule 2012                                       Rs. 175/- 

2. Swamy CCS CCA Rules 2012                                           Rs. 300/- 

3. Swamy General Financial Rules 2010                               Rs. 230/- 

4. Swamy FRSR Part I 2011 (General Rule)                         Rs. 410/- 

5. Swamy FRSR Part II 2012 (TA Rule)                               Rs. 200/- 

6. Swamy’s FRSR Part III (CCS Leave Rules 2011)           Rs. 150/- 

7. Swamy FRSR Part IV (DA & HRA) 2011                        Rs. 215/- 

8. Swamy FHB Vol I Rs. 390/- 

9. Dop FHB Vol II(Diglot edn) Rs 200/- 

Hand Book 2012 

Swamy Hand Book for Central Government Employees 2012 Rs. 240/- 

Nabhi’s referencer for Central Governmet Employee 2012     Rs.240/- 

Bahari’s Hand Book for Central Government Employee 2012 Rs. 240/- 

Nabhi’s Year Book for C G Employees 2012 (Hindi)                Rs. 240/- 

Bahari’s Kendriya Karmachari Niyamavali 2012                       Rs. 240/- 


Place your order with 

KAIRALI BOOKS SYNDICATE 
251/A, Baba Farid Puri, 
West Patel Nagar, 
New Delhi -110008 
Phone Nos. 9868790657,9810353797, 011-25882753/25880816 
Email ID- kairalibooks@yahoo.com

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Select Edit All Records In SQL Server 2008

Select Edit All Records In SQL Server 2008

In SQL Server 2008, the default numbers of rows for selecting and editing records are 1000 and 200 respectively. Sometimes if the records are greater than 200 and you want to edit some record then you have to change the query to get all the records. This is time consuming and you have to repeat this exercise whenever the records are greater than 200. The solution for getting all the records for selecting and editing is given below in steps:

1- Open SQL Server 2008 Management Studio
2- Goto Tools
3- Click "Options"
4- Expand the tree of "SQL Server Object Explorer"
5- Click "Commands"
6- Change "Value for edit top < n > rows command" to 0
7- Change "Value for select top < n > rows command" to 0
8- Click "OK"

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5 Quick Tips to Longer Battery Life

5 Quick Tips to Longer Battery Life

 Quick tips to handle battery problems in your smart phones.

If you own a mobile phone then you’ve probably been in a situation where your mobile phone dies from a lack of battery charge. This can be rather frustrating - especially if you are in a place where you are unable to charge your battery. There are some measures you can take when using your mobile device that can help preserve your battery power.

1) Avoid Keeping the phone in Vibration Mode:

The method of notification for phone calls can use a significant amount of battery power. This is mainly true for when you set your mobile phone to vibrate. Vibrating will use more power than just having the phone ring. An even larger battery drain is when your phone is set to both vibrate and ring. If you are using this setting, go for the ring-only option as it will use less battery power.

2) Avoid enabling multiple apps in the background:

Another serious battery drain is when you are using multiple apps at one time. Maybe times even though you are not using a particular app, you didn’t close it when you finished. Therefore, it is running in the background sucking power from your battery. 

3) Disable Push to Notification Apps:

Many apps issue what are known as push notifications. These messages instantly tell you if you have new messages, tweets, etc. While they might be helpful, they do use a significant amount of your battery’s power. See if you wait and just check your information manually. If so, then turning off push notifications would be a good move towards your goal of battery preservation.

4) Don't Let the Battery Die - Charge Frequently:

In order to make your battery last longer, do not allow it to die between charging. It is best to charge your phone more frequently. By charging it more often for shorter time frames, you are actually increasing the life of the lithium-ion battery used in the phone. Always charge your phone before it dies. 

5) Use of Black Background:

It is recommended that using a black screen on AMOLED screens consumes less battery charge. Using a black theme is highly recommended in that case. Set a black background in the browser settings as well.

 

via-sa tirur 

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DB Analyser dated 28.06.2012 and CC bridge Version 28.06.2012

DB Analyser dated 28.06.2012 and CC bridge Version 28.06.2012

Revised exe for DB analyser and CC Bridge Version

 is available for download at =========>>>>>>

http://tamilnadupost.nic.in/sdc/index.htm

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Symptoms and signs of heart attack?

Symptoms and signs of heart attack may include the following:
Chest pain or discomfort that is crushing, like a heavy weight; or squeezing, like a tight band around the chest; or an ache in the centre of the chest. The pain may radiate to the neck, jaw, shoulders, arms (especially the left arm), back, abdomen, face or teeth. The pain is persistent (longer than 15 minutes), and does not ease with rest. The pain is sometimes mistaken for indigestion. Note that in some cases, heart attacks are painless.
Profuse sweating
Difficulty breathing
Feeling dizzy or light-headed
Nausea
Pale, clammy skin
The pulse may be fast or irregular.
The person may suddenly collapse and lose consciousness
First aid for heart attack!!!!!!!!!!!!
Encourage the person to sit still, with knees bent to ease strain on the heart.
Talk to him calmly and reassuringly, and loosen any tight clothing.
Monitor any changes in condition.
The person should take one aspirin with water (Unless he is allergic to or unable to take aspirin). Aspirin helps to prevent blood clotting.

SHARE it frnds,U can save someones life...

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Beetroot Juice 'Boosts Breathing Power' Claim Scientists

Beetroot juice can improve your puff, potentially benefiting swimmers, singers, and mountaineers, research has shown.
In tests, drinking a single shot of the red juice allowed trained divers to hold their breath 11% longer.
Beetroot is known to boost levels of nitric oxide in the body, causing muscles to work more efficiently and demand less oxygen.
Previous research has shown that beetroot juice increases physical stamina.

Find out how beetroot helps boost sports performance

Concentrated beetroot shots are already used by top-level British athletes, including marathon runner Helen Decker and butterfly swimming champion Ian Hulme.
The new research was conducted by Swedish scientists on 12 healthy volunteers who were trained in breath-hold diving.
In the tests, the nine men and three women were either given a 70 millilitre shot of beetroot juice or an inactive placebo drink.
They were then asked to hold their breath after having a clip placed on their nose.
After drinking the beetroot, the volunteers were able to hold their breath for an average four minutes and 38 seconds. They managed four minutes 10 seconds after drinking the placebo - a difference of more than 11%.

SEE ALSO:

• Beetroot Could Protect Men From 'Bad Fats' In Burgers
• Could Beetroot Juice Lower Blood Pressure?
• Are Superfoods As Healthy As You Think?

The results appear in the journal Respiratory Physiology & Neurobiology.
Dr Harald Engan, who led the experiment, said: "Apparently by enabling the body to reduce oxygen consumption, drinking concentrated beetroot juice has delivered significant extension of breath holding time.
"We are currently experimenting on if this may also be able to help climbers at high altitude and hope to report on the results soon."
Beetroot juice could also help opera singers and woodwind and brass instrument players, who often need to hold their breath for long periods, the researchers believe

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Slouching is bad for your back.........

Slouching is bad for your back. But sitting up too straight and still for long periods can also be a strain on the back. If you sit a lot, try this a few times a day: Lean back in your chair with your feet on the floor and a slight curve in your back. Even better: Try standing for part of the day, while on the phone or while reading work materials

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